Medifast – What You Need To Know

What is Medifast?  A quick Google search will turn up Medifast diet products and the company websites.  The short story is that Medifast is a diet product company, but there’s a fair bit more to it than that.  It is not just about diet foods, but it is also a lifestyle.  With the help of trainers and advisors, you can take control of not just your health habits but also your entire life.  There is a focus on the triad of health: body, mind, and lastly finances.  Each of these three elements is pivotal to our well-being.

The Medifast diet is built around the diet products produced by Medifast via its subsidiary Jason Pharmaceuticals Inc.  These foods are tasty and filling; you might even be tempted to think that they are ordinary foods and not health foods.  There are vital differences though: Medifast foods are low-fat, low-carbohydrate, protein-centric, and fiber-rich, ensuring you get the nutrition you need with the least amount of calories.  In conjunction with the diet plans for men, women, or diabetics, the average Medifast dieter will only consume 800-1000 calories per day. 

That is half or less than half of the daily recommended caloric value of 2000.  What energy you don’t take in from food, your body will take from your body fat deposits.  The protein in the food, coupled with moderate exercise, ensures you won’t lose your muscles instead of fat.  High fullness indices also help keep you feeling full longer.  Low glycemic indices make it possible for even diabetics to avail of these products and services.

Medifast has been in business since 1980, when it was founded by Doctor William Vitale.  With its foundation by a licensed and competent medical professional, Medifast has always been centered around healthy living.  Advances in food processing technology have only improved the products, providing longer shelf lives, better taste retention, and optimal nutritional content preservation.  Over almost three decades now, Medifast has been recommended by over 15,000 doctors for their patients.

Of particular interest are Medifast coupons. These handy little tickets allow you to avail of discounts for yourself, or even to pass on the benefits to those you care about. Know of anyone who could lose a few pounds? Give them these coupons as gifts to get them interested and on the road to better health. Additionally, members get access to the online MyMedifast community, where they can talk to other dieters, see videos, get reading material, and more. Also, you can enroll in the Take Shape For Life program, where you receive guidance and support from health coaches based on their own experiences with Medifast. Local Medifast Weight Control Centers can provide one-on-one counseling, medical reviews, and keep you on your optimal track to a healthier body.

As a final reminder, remember that the URL is medifast1.com.  That’s the word medifast, plus a number one, then .com, with no spaces anywhere within.  Emphasis is needed to avoid confusion with medifast.com, the homepage for a health diagnostic service provider.